Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 358.8
Total Fat 19.1 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 63.0 mg
Sodium 476.3 mg
Potassium 324.3 mg
Total Carbohydrate 25.1 g
Dietary Fiber 2.1 g
Sugars 4.8 g
Protein 21.0 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 97.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 1.7 %
Folate 9.1 %
Iron 15.3 %
Magnesium 2.4 %
Manganese 12.1 %
Niacin 5.3 %
Pantothenic Acid 2.5 %
Phosphorus 2.8 %
Riboflavin 0.8 %
Selenium 6.2 %
Thiamin 6.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish rice

View the full Spanish rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish rice

243 calories of 80/20 ground beef chuck, (3.60 oz)

73 calories of White Rice, medium grain, (0.30 cup)

30 calories of "Campbell's" Tomato Juice (8 oz), (0.60 serving)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))


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