Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 381.2
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 130.6 mg
Sodium 2,181.5 mg
Potassium 151.5 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.7 g
Sugars 8.5 g
Protein 50.9 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.2 %
Copper 3.6 %
Folate 1.8 %
Iron 10.9 %
Magnesium 2.2 %
Manganese 3.7 %
Niacin 2.5 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 8.6 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bbq boneless pork

View the full Bbq boneless pork Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bbq boneless pork

333 calories of Pork - No Name Boneless Pork Loin Chops, (9.50 oz)

31 calories of Catsup, (0.13 cup)

10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Chili powder, (0.13 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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