Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.9 mg |
| Sodium | 85.8 mg |
| Potassium | 238.1 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 11.0 g |
| Protein | 2.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 36.2 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 106.5 % |
| Vitamin D | 8.3 % |
| Vitamin E | 34.0 % |
| Calcium | 40.7 % |
| Copper | 2.2 % |
| Folate | 37.8 % |
| Iron | 36.4 % |
| Magnesium | 5.4 % |
| Manganese | 16.0 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 37.8 % |
| Phosphorus | 8.6 % |
| Riboflavin | 40.3 % |
| Selenium | 2.2 % |
| Thiamin | 35.4 % |
| Zinc | 35.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berries With Banana Cream
View the full Berries With Banana Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berries With Banana Cream
33 calories of Total Whole Grain Cereal, (0.25 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
12 calories of Banana: Ripe and Ready (Tesco), (12.50 gram(s))
11 calories of Honey, (0.25 packet (0.5 oz))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Tropicana Orange Juice (8 oz), (0.01 serving)
Calories per serving of Berries With Banana Cream
33 calories of Total Whole Grain Cereal, (0.25 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
12 calories of Banana: Ripe and Ready (Tesco), (12.50 gram(s))
11 calories of Honey, (0.25 packet (0.5 oz))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Tropicana Orange Juice (8 oz), (0.01 serving)