Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.7
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 1.0 mg
Sodium 282.3 mg
Potassium 81.4 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.0 g
Sugars 7.5 g
Protein 3.3 g
Vitamin A 4.6 %
Vitamin B-12 18.8 %
Vitamin B-6 17.5 %
Vitamin C 20.0 %
Vitamin D 7.4 %
Vitamin E 21.9 %
Calcium 24.1 %
Copper 0.9 %
Folate 21.9 %
Iron 19.9 %
Magnesium 2.0 %
Manganese 5.3 %
Niacin 19.3 %
Pantothenic Acid 18.2 %
Phosphorus 6.5 %
Riboflavin 24.0 %
Selenium 5.9 %
Thiamin 21.9 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Raspberry Muffins

View the full Lemon-Raspberry Muffins Recipe & Instructions
Submitted by: SILVS22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Raspberry Muffins

39 calories of Canola Oil, (0.02 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

17 calories of Total Whole Grain Cereal, (0.13 cup)

14 calories of Yoplait Original yogurt - lemon burst - 6 oz., (0.08 serving)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Raspberries, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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