Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 3.0 mg
Sodium 100.5 mg
Potassium 208.5 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.1 g
Sugars 12.6 g
Protein 6.7 g
Vitamin A 2.9 %
Vitamin B-12 4.5 %
Vitamin B-6 9.7 %
Vitamin C 4.5 %
Vitamin D 7.9 %
Vitamin E 0.5 %
Calcium 11.4 %
Copper 1.9 %
Folate 2.2 %
Iron 6.7 %
Magnesium 3.9 %
Manganese 2.4 %
Niacin 1.1 %
Pantothenic Acid 3.0 %
Phosphorus 7.6 %
Riboflavin 8.4 %
Selenium 3.3 %
Thiamin 1.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter and Banana Baked Oatmeal

View the full Peanut Butter and Banana Baked Oatmeal Recipe & Instructions
Submitted by: DEEA2Z
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter and Banana Baked Oatmeal

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Milk, 1%, (0.25 cup)

24 calories of Crazy Richards 100% natural Peanut Butter, (0.25 tbsp)

19 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.38 tbsp)

4 calories of Egg White--All Whites 100% liquid egg whites, (0.03 cup)

0 calories of Baking Powder, (0.13 tsp)


No nutrition or calorie comments found.