Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 9.8 mg |
| Sodium | 618.1 mg |
| Potassium | 950.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 11.6 g |
| Protein | 19.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.4 % |
| Vitamin E | 0.4 % |
| Calcium | 31.8 % |
| Copper | 1.9 % |
| Folate | 8.2 % |
| Iron | 12.0 % |
| Magnesium | 6.1 % |
| Manganese | 4.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.9 % |
| Riboflavin | 24.9 % |
| Selenium | 15.3 % |
| Thiamin | 9.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat sausage gravy
View the full Low-fat sausage gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat sausage gravy
70 calories of Lightlife ground sausage style veggie protien, (2.33 oz)
68 calories of Milk, 1%, (0.67 cup)
36 calories of Flour, white, (0.08 cup)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Low-fat sausage gravy
70 calories of Lightlife ground sausage style veggie protien, (2.33 oz)
68 calories of Milk, 1%, (0.67 cup)
36 calories of Flour, white, (0.08 cup)
0 calories of Pepper, black, (0.17 dash)