Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 274.5 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 93.2 mg |
Sodium | 86.5 mg |
Potassium | 447.1 mg |
Total Carbohydrate | 36.2 g |
Dietary Fiber | 6.2 g |
Sugars | 12.3 g |
Protein | 11.0 g |
Vitamin A | 108.3 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 22.0 % |
Vitamin C | 13.5 % |
Vitamin D | 9.2 % |
Vitamin E | 19.3 % |
Calcium | 11.8 % |
Copper | 4.1 % |
Folate | 7.8 % |
Iron | 11.7 % |
Magnesium | 15.6 % |
Manganese | 7.6 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 7.6 % |
Riboflavin | 10.0 % |
Selenium | 1.0 % |
Thiamin | 3.6 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot cake baked oatmeal mini-muffins
View the full Carrot cake baked oatmeal mini-muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot cake baked oatmeal mini-muffins
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
75 calories of Country Choice Organic Old Fashioned Oats, (0.25 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Egg, fresh, whole, raw, (0.50 large)
17 calories of Carrots, raw, (0.33 cup, chopped)
14 calories of dry milk powder (23g makes 1 cup of milk), (0.17 serving)
Calories per serving of Carrot cake baked oatmeal mini-muffins
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
75 calories of Country Choice Organic Old Fashioned Oats, (0.25 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Egg, fresh, whole, raw, (0.50 large)
17 calories of Carrots, raw, (0.33 cup, chopped)
14 calories of dry milk powder (23g makes 1 cup of milk), (0.17 serving)
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