Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 99.3 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 393.9 mg |
Potassium | 521.0 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 5.3 g |
Sugars | 2.9 g |
Protein | 9.8 g |
Vitamin A | 16.3 % | Vitamin B-12 | 42.4 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 73.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 9.3 % |
Copper | 4.9 % |
Folate | 4.2 % |
Iron | 25.2 % |
Magnesium | 4.4 % |
Manganese | 8.4 % |
Niacin | 23.2 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 3.3 % |
Riboflavin | 13.1 % |
Selenium | 0.7 % |
Thiamin | 16.1 % |
Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Vegetarian Chili - Slow Cooker
View the full Low Fat Vegetarian Chili - Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Vegetarian Chili - Slow Cooker
36 calories of Yves Veggie Ground Round - Original, (0.20 cup)
31 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (45 gram(s))
14 calories of Canned Tomatoes, (0.35 cup)
7 calories of Chili powder, (0.30 tbsp)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.10 small)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
Calories per serving of Low Fat Vegetarian Chili - Slow Cooker
36 calories of Yves Veggie Ground Round - Original, (0.20 cup)
31 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (45 gram(s))
14 calories of Canned Tomatoes, (0.35 cup)
7 calories of Chili powder, (0.30 tbsp)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.10 small)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
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