Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 44.0 mg |
| Sodium | 329.5 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 14.8 g |
| Protein | 13.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Garlic Boneless Pork Loin Chops
View the full Honey Garlic Boneless Pork Loin Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Garlic Boneless Pork Loin Chops
82 calories of Boneless Pork Loin Chop (Sobey's, (2 oz)
50 calories of BeeMaid 100% Canadian Premium Clove Honey, (0.83 tbsp)
8 calories of China Lily Soya Sauce, (0.50 tbsp)
2 calories of Garlic (raw), 1 clove, (0.50 serving)
Calories per serving of Honey Garlic Boneless Pork Loin Chops
82 calories of Boneless Pork Loin Chop (Sobey's, (2 oz)
50 calories of BeeMaid 100% Canadian Premium Clove Honey, (0.83 tbsp)
8 calories of China Lily Soya Sauce, (0.50 tbsp)
2 calories of Garlic (raw), 1 clove, (0.50 serving)