Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 107.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.0 mg |
Sodium | 378.3 mg |
Potassium | 422.6 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 3.2 g |
Sugars | 5.3 g |
Protein | 9.0 g |
Vitamin A | 52.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 28.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.7 % |
Copper | 5.1 % |
Folate | 2.5 % |
Iron | 2.3 % |
Magnesium | 2.8 % |
Manganese | 4.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.8 % |
Riboflavin | 1.4 % |
Selenium | 0.2 % |
Thiamin | 2.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Stew
View the full Chicken Vegetable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Stew
31 calories of *Chicken Breast (raw, boneless, skinless), (1 oz)
26 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.26 cup)
26 calories of Potato, raw, (0.25 cup diced)
16 calories of 365 Organic Diced Tomatoes, (0.32 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Club House La Grille Vegetable Seasoning, (0.15 tsp)
Calories per serving of Chicken Vegetable Stew
31 calories of *Chicken Breast (raw, boneless, skinless), (1 oz)
26 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.26 cup)
26 calories of Potato, raw, (0.25 cup diced)
16 calories of 365 Organic Diced Tomatoes, (0.32 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Club House La Grille Vegetable Seasoning, (0.15 tsp)
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