Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.8 mg |
| Potassium | 4.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.6 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Honey Oat Crunchy Granola Bars
View the full Gluten free Honey Oat Crunchy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Honey Oat Crunchy Granola Bars
50 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (12.58 gram(s))
25 calories of Honey - Sue Bee Clover Honey, (0.42 tbsp)
19 calories of Coconut Oil, (0.01 cup)
15 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (3.87 gram(s))
4 calories of Brown Sugar, (0.36 tsp unpacked)
3 calories of MOM Crispy Rice Cereal, (0.81 gram)
Calories per serving of Gluten free Honey Oat Crunchy Granola Bars
50 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (12.58 gram(s))
25 calories of Honey - Sue Bee Clover Honey, (0.42 tbsp)
19 calories of Coconut Oil, (0.01 cup)
15 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (3.87 gram(s))
4 calories of Brown Sugar, (0.36 tsp unpacked)
3 calories of MOM Crispy Rice Cereal, (0.81 gram)