Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 250.4 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 45.3 mg |
Sodium | 879.9 mg |
Potassium | 320.9 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 6.2 g |
Sugars | 2.9 g |
Protein | 22.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.6 % |
Copper | 0.4 % |
Folate | 0.4 % |
Iron | 12.9 % |
Magnesium | 0.3 % |
Manganese | 1.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P's Pork Chile Verde
View the full P's Pork Chile Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P's Pork Chile Verde
123 calories of Pork Chops (center cut pork loin), (2.59 oz)
72 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (103.29 gram(s))
25 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.41 serving)
14 calories of Extra Virgin Olive Oil, (0.12 tbsp)
9 calories of herdez salsa verde, (3.53 tbsp)
4 calories of green chiles fire roasted and peeled,chopped, (1.65 tbsp)
3 calories of Onions, raw, (0.12 small)
1 calories of Garlic, (0.24 clove)
0 calories of cumin, (0.12 tsp)
0 calories of smoked paprika, (0.06 tsp)
0 calories of oregano dried, (0.18 tsp)
Calories per serving of P's Pork Chile Verde
123 calories of Pork Chops (center cut pork loin), (2.59 oz)
72 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (103.29 gram(s))
25 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.41 serving)
14 calories of Extra Virgin Olive Oil, (0.12 tbsp)
9 calories of herdez salsa verde, (3.53 tbsp)
4 calories of green chiles fire roasted and peeled,chopped, (1.65 tbsp)
3 calories of Onions, raw, (0.12 small)
1 calories of Garlic, (0.24 clove)
0 calories of cumin, (0.12 tsp)
0 calories of smoked paprika, (0.06 tsp)
0 calories of oregano dried, (0.18 tsp)
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