Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 71.6 mg |
| Sodium | 389.9 mg |
| Potassium | 337.4 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 38.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.0 % |
| Manganese | 2.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elise's High Protein Popcorn Chicken
View the full Elise's High Protein Popcorn Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elise's High Protein Popcorn Chicken
124 calories of Chicken Breast (4oz raw), (1 serving)
41 calories of Great Value Panco Italian (1/2 c), (10.50 gram)
38 calories of Quest Protien Powder Mulit Purpose Mix (28gr), (0.38 serving)
9 calories of Egg Large (White Only), (0.50 serving)
0 calories of Buffalo Sauce, Frank's red hot wings, 1 tbsp, (3.75 gram(s))
Calories per serving of Elise's High Protein Popcorn Chicken
124 calories of Chicken Breast (4oz raw), (1 serving)
41 calories of Great Value Panco Italian (1/2 c), (10.50 gram)
38 calories of Quest Protien Powder Mulit Purpose Mix (28gr), (0.38 serving)
9 calories of Egg Large (White Only), (0.50 serving)
0 calories of Buffalo Sauce, Frank's red hot wings, 1 tbsp, (3.75 gram(s))