Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 260.4 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 44.0 mg |
Sodium | 419.1 mg |
Potassium | 94.2 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.7 g |
Sugars | 7.9 g |
Protein | 21.8 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 9.2 % |
Copper | 0.7 % |
Folate | 1.7 % |
Iron | 18.1 % |
Magnesium | 0.2 % |
Manganese | 1.5 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pork in Mole Sauce
View the full Slow Cooker Pork in Mole Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pork in Mole Sauce
136 calories of Boneless Pork Shoulder Roast (112 g) 4 oz, (0.97 serving)
46 calories of Southern Grove Slivered Almonds, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
29 calories of raisins (40 g), (0.06 cup)
8 calories of Martin's Bread Cubes, (0.08 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
6 calories of Nestle's Mexican Chocolate (1/4 tablet), (0.06 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Canned Chipotle Peppers in Adobo Sauce, (0.17 tbsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Aldi Minced Garlic, (0.17 tsp)
Calories per serving of Slow Cooker Pork in Mole Sauce
136 calories of Boneless Pork Shoulder Roast (112 g) 4 oz, (0.97 serving)
46 calories of Southern Grove Slivered Almonds, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
29 calories of raisins (40 g), (0.06 cup)
8 calories of Martin's Bread Cubes, (0.08 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
6 calories of Nestle's Mexican Chocolate (1/4 tablet), (0.06 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Canned Chipotle Peppers in Adobo Sauce, (0.17 tbsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Aldi Minced Garlic, (0.17 tsp)