Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.1
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 69.3 mg
Sodium 301.4 mg
Potassium 642.5 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.4 g
Sugars 4.5 g
Protein 31.6 g
Vitamin A 87.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 20.1 %
Copper 6.1 %
Folate 5.1 %
Iron 9.5 %
Magnesium 6.0 %
Manganese 11.5 %
Niacin 3.3 %
Pantothenic Acid 2.1 %
Phosphorus 4.6 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 3.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Stir-Fry

View the full Chicken Curry Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Stir-Fry

134 calories of *Chicken Breast (raw, boneless, skinless), (4.33 oz)

47 calories of Stir Fry Veggies - Broccoli, grn/red peps, carrots, zucchini, onion squash, (1.04 cup)

13 calories of Onions, raw, (34.33 grams)

12 calories of Tomato Sauce, (0.15 cup)

9 calories of Zucchini, (53.33 grams)

6 calories of Brown Sugar, (0.50 tsp unpacked)

3 calories of Curry powder, (0.17 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.17 tbsp)


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