Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 32.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 23.6 mg |
Potassium | 199.3 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 2.1 g |
Sugars | 2.1 g |
Protein | 1.4 g |
Vitamin A | 45.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 77.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.9 % |
Copper | 2.4 % |
Folate | 4.9 % |
Iron | 3.9 % |
Magnesium | 2.7 % |
Manganese | 4.4 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.2 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 2.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Salad Mix
View the full Veggie Salad Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Salad Mix
13 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (28.38 gram(s))
6 calories of Radishes, (35.50 grams)
6 calories of Cucumber (with peel), (42.50 grams)
5 calories of Peppers, sweet, red, fresh, (17.75 grams)
3 calories of Carrots, raw, (7.50 grams)
Calories per serving of Veggie Salad Mix
13 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (28.38 gram(s))
6 calories of Radishes, (35.50 grams)
6 calories of Cucumber (with peel), (42.50 grams)
5 calories of Peppers, sweet, red, fresh, (17.75 grams)
3 calories of Carrots, raw, (7.50 grams)