Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 32.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.6 mg
Potassium 199.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.1 g
Sugars 2.1 g
Protein 1.4 g
Vitamin A 45.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.9 %
Copper 2.4 %
Folate 4.9 %
Iron 3.9 %
Magnesium 2.7 %
Manganese 4.4 %
Niacin 1.7 %
Pantothenic Acid 1.7 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Salad Mix

View the full Veggie Salad Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Salad Mix

13 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (28.38 gram(s))

6 calories of Radishes, (35.50 grams)

6 calories of Cucumber (with peel), (42.50 grams)

5 calories of Peppers, sweet, red, fresh, (17.75 grams)

3 calories of Carrots, raw, (7.50 grams)


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