Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.5
Total Fat 3.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 29.1 mg
Sodium 555.0 mg
Potassium 200.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 3.4 g
Sugars 1.9 g
Protein 24.0 g
Vitamin A 11.5 %
Vitamin B-12 6.1 %
Vitamin B-6 10.4 %
Vitamin C 2.0 %
Vitamin D 0.3 %
Vitamin E 1.0 %
Calcium 34.3 %
Copper 1.8 %
Folate 16.9 %
Iron 7.5 %
Magnesium 5.1 %
Manganese 6.4 %
Niacin 27.9 %
Pantothenic Acid 4.7 %
Phosphorus 14.2 %
Riboflavin 15.2 %
Selenium 13.2 %
Thiamin 21.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscani Pasta

View the full Tuscani Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscani Pasta

90 calories of Healthy Harvest Pasta, Rotini, (1 oz)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

21 calories of Milk, nonfat, (0.25 cup)

16 calories of Fat Free Mozzarella, (0.09 cup)

16 calories of Albertson's Mozzarella Fat Free, (0.09 cup)

15 calories of Bread, whole wheat (including toast) prepared from recipe, (0.13 slice)

13 calories of Butter, salted, (0.13 tbsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

3 calories of Butter, salted, (0.03 tbsp)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

This was easy and very good. My 16 month old ate quite a bit. I will definately make this again but will try the low-fat cream cheese next time. I'm not a fan of how fat free cc tastes and the consistency when heated.