Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 2.0 mg
Sodium 518.2 mg
Potassium 264.7 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.7 g
Sugars 1.4 g
Protein 12.0 g
Vitamin A 62.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.1 %
Copper 4.9 %
Folate 6.0 %
Iron 14.8 %
Magnesium 6.1 %
Manganese 17.7 %
Niacin 5.3 %
Pantothenic Acid 2.0 %
Phosphorus 5.3 %
Riboflavin 3.5 %
Selenium 4.7 %
Thiamin 4.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Barley Soup (pressure cooker

View the full Beef Barley Soup (pressure cooker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Barley Soup (pressure cooker

64 calories of Beef Stew Meat (raw), (1.60 oz)

39 calories of Barley, pearled, cooked, (0.20 cup)

17 calories of Red Wine, (0.20 glass (3.5 fl oz))

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Knorr large beef bouillon (1 cube), (0.40 serving)

10 calories of Carrots, raw, (0.20 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

2 calories of Bay leaves dried (serving size 1 leave), (0.30 serving)

1 calories of Thyme, ground, (0.10 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.