Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 518.1
Total Fat 31.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 113.3 mg
Sodium 472.0 mg
Potassium 563.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.8 g
Sugars 15.9 g
Protein 32.8 g
Vitamin A 36.7 %
Vitamin B-12 8.1 %
Vitamin B-6 40.8 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 9.2 %
Copper 17.9 %
Folate 25.4 %
Iron 12.5 %
Magnesium 13.3 %
Manganese 26.1 %
Niacin 65.9 %
Pantothenic Acid 14.3 %
Phosphorus 34.9 %
Riboflavin 17.4 %
Selenium 30.7 %
Thiamin 13.1 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled chicken salad

View the full Grilled chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled chicken salad

260 calories of *Kens Honey Mustard Dressing - 2 tbsp serving, (2 tbsp)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

76 calories of Goat Cheese, Soft, (1 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


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