Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 81.1
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 4.4 mg
Sodium 81.0 mg
Potassium 31.2 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.7 g
Sugars 2.2 g
Protein 1.8 g
Vitamin A 1.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 3.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 4.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 3.6 %
Selenium 0.0 %
Thiamin 5.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Pretzels

View the full Soft Pretzels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Pretzels

56 calories of Flour - Gold medal all purpose flour, (0.14 cup)

8 calories of Domino Light Brown Sugar, (0.54 tsp)

7 calories of Butter, unsalted, (0.07 tbsp)

7 calories of Butter, unsalted, (0.07 tbsp)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of 8th Continent Light Vanilla Soy Milk, (0.04 oz)

0 calories of Diamond Crystal - Kosher Salt, (0.07 tsp)


Nutrition & Calorie Comments  

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