Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 114.5 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.8 mg |
Sodium | 770.6 mg |
Potassium | 17.9 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 15.2 g |
Sugars | 1.0 g |
Protein | 14.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.6 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 32.2 % |
Magnesium | 0.7 % |
Manganese | 1.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.1 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Baby Lima Bean Dinner
View the full Ham and Baby Lima Bean Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Baby Lima Bean Dinner
70 calories of Meijers Naturals Baby Lima Beans, (1 serving)
40 calories of Sugardale Country Inn 95% Fat Free Boneless Ham Slices, (1.33 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Ham and Baby Lima Bean Dinner
70 calories of Meijers Naturals Baby Lima Beans, (1 serving)
40 calories of Sugardale Country Inn 95% Fat Free Boneless Ham Slices, (1.33 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)