Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 273.6 mg
Potassium 107.8 mg
Total Carbohydrate 57.3 g
Dietary Fiber 0.8 g
Sugars 20.1 g
Protein 2.3 g
Vitamin A 0.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.6 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 3.0 %
Folate 8.3 %
Iron 4.9 %
Magnesium 1.9 %
Manganese 7.0 %
Niacin 3.4 %
Pantothenic Acid 1.4 %
Phosphorus 14.6 %
Riboflavin 5.4 %
Selenium 2.3 %
Thiamin 5.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Dump cake

View the full Pineapple Dump cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Dump cake

169 calories of Cake, yellow, dry mix, light, (0.08 package (18.50 oz))

44 calories of Brown Sugar, (0.08 cup, unpacked)

18 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.13 cup)

0 calories of soda - diet 7up , (1.33 oz)


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