Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 6.7 mg |
| Sodium | 78.3 mg |
| Potassium | 8.3 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 2.7 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jens pasta w / o noodles
View the full Jens pasta w / o noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jens pasta w / o noodles
384 calories of Ground turkey, (6.67 oz)
27 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.11 cup)
25 calories of frozen broccoli winco, (2.67 oz)
24 calories of tomato sauce winco, (0.30 cup)
3 calories of Baby Spinach (raw), (0.33 cup)
Calories per serving of Jens pasta w / o noodles
384 calories of Ground turkey, (6.67 oz)
27 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.11 cup)
25 calories of frozen broccoli winco, (2.67 oz)
24 calories of tomato sauce winco, (0.30 cup)
3 calories of Baby Spinach (raw), (0.33 cup)