Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 7.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 176.4 mg
Potassium 178.3 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.7 g
Sugars 14.8 g
Protein 20.7 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.0 %
Copper 5.9 %
Folate 0.9 %
Iron 19.3 %
Magnesium 2.9 %
Manganese 5.9 %
Niacin 2.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.4 %
Riboflavin 2.1 %
Selenium 4.2 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ beef

View the full BBQ beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ beef

140 calories of Beef Cube Steak 3 oz, (1 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

7 calories of Onions, raw, (0.17 cup, sliced)

0 calories of Dry Mustard, (0.08 tsp)


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