Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 130.7 | Total Fat | 0.8 g |
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Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 20.3 mg |
Sodium | 846.9 mg |
Potassium | 98.9 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 1.3 g |
Sugars | 4.2 g |
Protein | 11.4 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 103.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.4 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 1.0 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken and Rice Stew
View the full Spicy Chicken and Rice Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken and Rice Stew
50 calories of Kroger cooked grilled chicken breast, (0.50 serving)
38 calories of Brown Rice Great Value. Boil in Bag, (0.25 cup)
13 calories of old el paso red enchilada sauce, (0.16 cup)
11 calories of Rotel Diced tomatoes & green chilis Mild, (0.28 cup)
9 calories of Peppers, sweet, mini, red, yellow, orange (approx. 3), (31.88 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of kroger less sodium chicken broth, (0.25 cup)
Calories per serving of Spicy Chicken and Rice Stew
50 calories of Kroger cooked grilled chicken breast, (0.50 serving)
38 calories of Brown Rice Great Value. Boil in Bag, (0.25 cup)
13 calories of old el paso red enchilada sauce, (0.16 cup)
11 calories of Rotel Diced tomatoes & green chilis Mild, (0.28 cup)
9 calories of Peppers, sweet, mini, red, yellow, orange (approx. 3), (31.88 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of kroger less sodium chicken broth, (0.25 cup)