Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 130.7
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 20.3 mg
Sodium 846.9 mg
Potassium 98.9 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.3 g
Sugars 4.2 g
Protein 11.4 g
Vitamin A 13.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 103.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.6 %
Folate 1.0 %
Iron 1.0 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken and Rice Stew

View the full Spicy Chicken and Rice Stew Recipe & Instructions
Submitted by: GIBSONTV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken and Rice Stew

50 calories of Kroger cooked grilled chicken breast, (0.50 serving)

38 calories of Brown Rice Great Value. Boil in Bag, (0.25 cup)

13 calories of old el paso red enchilada sauce, (0.16 cup)

11 calories of Rotel Diced tomatoes & green chilis Mild, (0.28 cup)

9 calories of Peppers, sweet, mini, red, yellow, orange (approx. 3), (31.88 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of kroger less sodium chicken broth, (0.25 cup)


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