Spicy Chicken and Rice Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 0.8 g
  • Cholesterol: 20.3 mg
  • Sodium: 846.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.4 g

View full nutritional breakdown of Spicy Chicken and Rice Stew calories by ingredient


Introduction

Flavorful stew for cold weather or anytime. Can add hot sauce, sour cream or any vegetables if you like. Flavorful stew for cold weather or anytime. Can add hot sauce, sour cream or any vegetables if you like.
Number of Servings: 8

Ingredients

    2.25 cup Rotel Diced tomatoes & green chilis Mild
    255.0 gram(s) Peppers, sweet, mini, red, yellow, orange (approx. 3)
    2.0 cup Brown Rice Great Value. Boil in Bag
    4.0 serving Kroger cooked grilled chicken breast
    1.25 cup old el paso red enchilada sauce
    2.0 cup kroger less sodium chicken broth
    1.0 cup, chopped Onions, raw

Directions

Cook chicken and shred or cube. Add uncooked rice and all other ingredients in a large sauce pan. Bring mixture to a boil and cook for 5 minutes. Reduce heat and simmer until rice is cooked and stew thickens approx. 15 - 20 mins.

Serving Size: Makes 8 - 1cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user GIBSONTV.