Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 2,285.0
Total Fat 163.6 g
Saturated Fat 59.8 g
Polyunsaturated Fat 16.1 g
Monounsaturated Fat 72.9 g
Cholesterol 639.2 mg
Sodium 2,155.8 mg
Potassium 2,568.7 mg
Total Carbohydrate 22.0 g
Dietary Fiber 1.4 g
Sugars 11.8 g
Protein 161.9 g
Vitamin A 4.5 %
Vitamin B-12 80.5 %
Vitamin B-6 131.6 %
Vitamin C 97.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 37.1 %
Copper 41.5 %
Folate 16.7 %
Iron 51.7 %
Magnesium 35.0 %
Manganese 29.3 %
Niacin 135.7 %
Pantothenic Acid 37.5 %
Phosphorus 158.2 %
Riboflavin 124.5 %
Selenium 329.7 %
Thiamin 244.7 %
Zinc 158.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lechon Asado

View the full Lechon Asado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lechon Asado

1,078 calories of Pork Shoulder (pork butt, picnic roast), (12 oz)

1,078 calories of Pork Shoulder (pork butt, picnic roast), (12 oz)

38 calories of Cooking Wine, White, (3.75 tbsp)

28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)

28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)

11 calories of Garlic, (2.50 cloves)

11 calories of Garlic, (2.50 cloves)

4 calories of Lime Juice, (0.06 cup)

4 calories of Lime Juice, (0.06 cup)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Cumin, ground Spice, (0.25 tsp)

0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.25 tsp)

0 calories of Cumin, ground Spice, (0.25 tsp)

0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.25 tsp)


No nutrition or calorie comments found.