Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 58.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 122.7 mg |
Potassium | 79.1 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 1.5 g |
Sugars | 4.9 g |
Protein | 1.7 g |
Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.0 % |
Copper | 2.5 % |
Folate | 7.4 % |
Iron | 12.8 % |
Magnesium | 4.4 % |
Manganese | 19.9 % |
Niacin | 9.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.0 % |
Riboflavin | 6.4 % |
Selenium | 5.0 % |
Thiamin | 12.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Race Bites
View the full Race Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Race Bites
36 calories of Cereals, oats, instant, fortified, plain, dry, (9.80 grams)
8 calories of Honey, (0.12 tbsp)
6 calories of Dates, (0.24 date)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Race Bites
36 calories of Cereals, oats, instant, fortified, plain, dry, (9.80 grams)
8 calories of Honey, (0.12 tbsp)
6 calories of Dates, (0.24 date)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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