Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.9 mg |
| Potassium | 45.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.0 g |
| Protein | 2.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.0 % |
| Copper | 3.7 % |
| Folate | 5.9 % |
| Iron | 6.7 % |
| Magnesium | 3.2 % |
| Manganese | 15.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.3 % |
| Selenium | 4.3 % |
| Thiamin | 7.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Brown Sugar Zuccini Nut Muffins
View the full Rumbamel's Brown Sugar Zuccini Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Brown Sugar Zuccini Nut Muffins
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole wheat flour, Gold Medal Stone Ground, (0.04 cup)
14 calories of Cereals, oats, instant, fortified, plain, dry, (3.70 grams)
14 calories of Lite Brown Sugar from Aldi, (0.30 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
8 calories of Extra Light Olive Oil, (0.07 tbsp)
8 calories of eggs, fresh, Rose Acre med size, (0.11 serving)
2 calories of applesauce unsweetened from Target, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Summer Squash, (0.04 small)
1 calories of Zucchini 1 cup or 100 grams, (0.04 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Rumbamel's Brown Sugar Zuccini Nut Muffins
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole wheat flour, Gold Medal Stone Ground, (0.04 cup)
14 calories of Cereals, oats, instant, fortified, plain, dry, (3.70 grams)
14 calories of Lite Brown Sugar from Aldi, (0.30 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
8 calories of Extra Light Olive Oil, (0.07 tbsp)
8 calories of eggs, fresh, Rose Acre med size, (0.11 serving)
2 calories of applesauce unsweetened from Target, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Summer Squash, (0.04 small)
1 calories of Zucchini 1 cup or 100 grams, (0.04 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
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