Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 302.6 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 124.1 mg |
Sodium | 355.9 mg |
Potassium | 476.1 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 2.7 g |
Sugars | 0.0 g |
Protein | 28.1 g |
Vitamin A | 29.8 % | Vitamin B-12 | 85.7 % |
---|---|
Vitamin B-6 | 50.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 5.2 % |
Calcium | 39.3 % |
Copper | 10.2 % |
Folate | 23.8 % |
Iron | 37.4 % |
Magnesium | 19.3 % |
Manganese | 46.7 % |
Niacin | 61.3 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 51.6 % |
Riboflavin | 31.8 % |
Selenium | 72.4 % |
Thiamin | 33.3 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee's Salmon Croquettes
View the full Dee's Salmon Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee's Salmon Croquettes
158 calories of Pink Salmon (canned), (0.25 can)
92 calories of Cereals, oats, instant, fortified, plain, dry, (25 grams)
31 calories of Canola Oil, (0.25 tbsp)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
Calories per serving of Dee's Salmon Croquettes
158 calories of Pink Salmon (canned), (0.25 can)
92 calories of Cereals, oats, instant, fortified, plain, dry, (25 grams)
31 calories of Canola Oil, (0.25 tbsp)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
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