Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 36.6 mg |
| Sodium | 43.4 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 12.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 2.8 % |
| Folate | 3.6 % |
| Iron | 5.3 % |
| Magnesium | 3.9 % |
| Manganese | 2.5 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.7 % |
| Riboflavin | 4.0 % |
| Selenium | 19.0 % |
| Thiamin | 3.4 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pat's Crock Pot Beef Roast
View the full Pat's Crock Pot Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pat's Crock Pot Beef Roast
92 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (56.25 grams)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.13 cup, strips)
Calories per serving of Pat's Crock Pot Beef Roast
92 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (56.25 grams)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.13 cup, strips)
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