Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 55.0 mg |
| Sodium | 135.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 23.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jordan's Quickie Poached Salmon with Rosemary
View the full Jordan's Quickie Poached Salmon with Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jordan's Quickie Poached Salmon with Rosemary
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
0 calories of fresh rosemarry, (1 serving)
0 calories of lemon slice, (1 serving)
Calories per serving of Jordan's Quickie Poached Salmon with Rosemary
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
0 calories of fresh rosemarry, (1 serving)
0 calories of lemon slice, (1 serving)