Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,209.9 | Total Fat | 33.0 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 14.5 g |
Cholesterol | 44.5 mg |
Sodium | 1,556.5 mg |
Potassium | 510.4 mg |
Total Carbohydrate | 152.6 g |
Dietary Fiber | 14.9 g |
Sugars | 19.7 g |
Protein | 61.4 g |
Vitamin A | 17.0 % | Vitamin B-12 | 27.2 % |
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Vitamin B-6 | 15.5 % |
Vitamin C | 10.3 % |
Vitamin D | 25.0 % |
Vitamin E | 2.6 % |
Calcium | 101.4 % |
Copper | 5.9 % |
Folate | 15.6 % |
Iron | 10.7 % |
Magnesium | 15.2 % |
Manganese | 19.4 % |
Niacin | 9.7 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 69.6 % |
Riboflavin | 39.6 % |
Selenium | 40.7 % |
Thiamin | 22.1 % |
Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy fettucini alfredo
View the full Healthy fettucini alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy fettucini alfredo
665 calories of Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), (7 oz)
228 calories of Parmesan Cheese, grated, (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
91 calories of Flour, white, (0.20 cup)
83 calories of Milk, nonfat, (1 cup)
18 calories of Garlic, (4 clove)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
Calories per serving of Healthy fettucini alfredo
665 calories of Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), (7 oz)
228 calories of Parmesan Cheese, grated, (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
91 calories of Flour, white, (0.20 cup)
83 calories of Milk, nonfat, (1 cup)
18 calories of Garlic, (4 clove)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
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