Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 36.8 mg |
| Sodium | 60.7 mg |
| Potassium | 282.1 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.8 g |
| Protein | 13.7 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.1 % |
| Copper | 5.8 % |
| Folate | 6.0 % |
| Iron | 7.6 % |
| Magnesium | 6.1 % |
| Manganese | 10.0 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.0 % |
| Selenium | 22.7 % |
| Thiamin | 6.7 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lamb Stew
View the full Crockpot Lamb Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lamb Stew
79 calories of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, , (1.46 oz)
28 calories of Barley, pearled, raw, (0.04 cup)
15 calories of lamb gravy 200ml, (0.29 serving)
7 calories of Peas, frozen, (0.03 package (10 oz))
6 calories of Carrots, raw, (0.21 carrot (7-1/2"))
5 calories of Shallots, (0.67 tbsp chopped)
2 calories of Celery, raw, (0.21 stalk, large (11"-12" long))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Crockpot Lamb Stew
79 calories of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, , (1.46 oz)
28 calories of Barley, pearled, raw, (0.04 cup)
15 calories of lamb gravy 200ml, (0.29 serving)
7 calories of Peas, frozen, (0.03 package (10 oz))
6 calories of Carrots, raw, (0.21 carrot (7-1/2"))
5 calories of Shallots, (0.67 tbsp chopped)
2 calories of Celery, raw, (0.21 stalk, large (11"-12" long))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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