Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 83.1 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 23.3 mg |
Sodium | 77.6 mg |
Potassium | 122.3 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 2.0 g |
Sugars | 2.0 g |
Protein | 5.0 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 1.8 % |
Vitamin E | 0.1 % |
Calcium | 7.8 % |
Copper | 9.1 % |
Folate | 1.0 % |
Iron | 5.6 % |
Magnesium | 6.0 % |
Manganese | 9.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.7 % |
Riboflavin | 1.8 % |
Selenium | 1.0 % |
Thiamin | 0.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies (80 calories)
View the full Brownies (80 calories) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies (80 calories)
27 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (2.67 tsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
17 calories of Dannon Light & Fit Greek Vanilla Yogurt, (1.11 oz)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Brownies (80 calories)
27 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (2.67 tsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
17 calories of Dannon Light & Fit Greek Vanilla Yogurt, (1.11 oz)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
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