Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 9.9 mg |
| Sodium | 746.4 mg |
| Potassium | 498.5 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 9.2 g |
| Sugars | 7.1 g |
| Protein | 15.8 g |
| Vitamin A | 100.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 25.9 % |
| Copper | 8.6 % |
| Folate | 32.6 % |
| Iron | 21.6 % |
| Magnesium | 10.1 % |
| Manganese | 24.4 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 19.4 % |
| Riboflavin | 16.1 % |
| Selenium | 6.6 % |
| Thiamin | 31.2 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea Soup
View the full Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea Soup
121 calories of Orzo Pasta, (0.19 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
58 calories of Split Peas, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Garlic, (0.75 clove)
3 calories of Thyme, ground, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Split Pea Soup
121 calories of Orzo Pasta, (0.19 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
58 calories of Split Peas, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Garlic, (0.75 clove)
3 calories of Thyme, ground, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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