Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 238.5 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 89.5 mg |
Sodium | 605.6 mg |
Potassium | 29.9 mg |
Total Carbohydrate | 0.9 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 34.2 g |
Vitamin A | 3.7 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 20.4 % |
Copper | 0.5 % |
Folate | 1.2 % |
Iron | 4.3 % |
Magnesium | 1.8 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 22.0 % |
Riboflavin | 5.9 % |
Selenium | 9.4 % |
Thiamin | 0.3 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch cheddar turkey burger
View the full Ranch cheddar turkey burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch cheddar turkey burger
160 calories of Turkey Burger, Jennie-O, (3.20 oz)
78 calories of Cheddar or Colby Cheese, Low Fat, (1.60 oz)
Calories per serving of Ranch cheddar turkey burger
160 calories of Turkey Burger, Jennie-O, (3.20 oz)
78 calories of Cheddar or Colby Cheese, Low Fat, (1.60 oz)
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