Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.3 mg |
| Sodium | 119.2 mg |
| Potassium | 23.6 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 1.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.0 % |
| Calcium | 3.6 % |
| Copper | 1.4 % |
| Folate | 1.5 % |
| Iron | 1.8 % |
| Magnesium | 8.4 % |
| Manganese | 2.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.0 % |
| Selenium | 2.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ATK Multigrain Sandwich Bread
View the full ATK Multigrain Sandwich Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ATK Multigrain Sandwich Bread
41 calories of ATK Gluten Free Flour Blend, (0.41 oz)
18 calories of Bob's Red Mil Mighty Tasty Hot Cereal Gluten Free, (0.03 cup)
8 calories of Grape Seed Oil, (0.07 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Honey, (0.07 tbsp)
3 calories of Sunflower Seeds, without salt, (0.02 oz)
3 calories of 365 Psyllium Husk (2 tablespoons), (0.11 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of 1 c nonfat dry milk powder, (0.02 serving)
0 calories of Instant Yeast, (0.11 tsp)
0 calories of salt, (0.05 tsp)
Calories per serving of ATK Multigrain Sandwich Bread
41 calories of ATK Gluten Free Flour Blend, (0.41 oz)
18 calories of Bob's Red Mil Mighty Tasty Hot Cereal Gluten Free, (0.03 cup)
8 calories of Grape Seed Oil, (0.07 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Honey, (0.07 tbsp)
3 calories of Sunflower Seeds, without salt, (0.02 oz)
3 calories of 365 Psyllium Husk (2 tablespoons), (0.11 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of 1 c nonfat dry milk powder, (0.02 serving)
0 calories of Instant Yeast, (0.11 tsp)
0 calories of salt, (0.05 tsp)