Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 594.6
Total Fat 28.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 396.2 mg
Potassium 341.1 mg
Total Carbohydrate 73.0 g
Dietary Fiber 6.5 g
Sugars 36.5 g
Protein 15.5 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 25.6 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 13.6 %
Copper 10.6 %
Folate 17.7 %
Iron 19.8 %
Magnesium 8.8 %
Manganese 18.2 %
Niacin 33.1 %
Pantothenic Acid 3.2 %
Phosphorus 6.6 %
Riboflavin 16.5 %
Selenium 13.6 %
Thiamin 17.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana sandwich

View the full Banana sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana sandwich

200 calories of Nutella, (2 tbsp)

190 calories of JIF creamy peanut butter, (2 tbsp)

132 calories of White Bread, (2 slice)

72 calories of Banana, fresh, (1 extra small (less than 6" long))


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