Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 386.5 | Total Fat | 23.7 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 41.3 mg |
Sodium | 498.5 mg |
Potassium | 340.9 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 6.8 g |
Sugars | 0.7 g |
Protein | 13.8 g |
Vitamin A | 8.2 % | Vitamin B-12 | 10.8 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 16.8 % |
Vitamin D | 0.5 % |
Vitamin E | 3.0 % |
Calcium | 18.5 % |
Copper | 9.0 % |
Folate | 5.5 % |
Iron | 11.4 % |
Magnesium | 14.4 % |
Manganese | 12.4 % |
Niacin | 8.5 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 22.8 % |
Riboflavin | 10.9 % |
Selenium | 11.9 % |
Thiamin | 5.1 % |
Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elmos Nachos Supreme
View the full Elmos Nachos Supreme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elmos Nachos Supreme
142 calories of Tortilla Chips, (1 oz)
59 calories of Refried Beans, (0.25 cup)
57 calories of Cheddar Cheese, (0.50 oz)
56 calories of Ground beef, lean, (0.75 oz)
42 calories of Guacamole, (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Elmos Nachos Supreme
142 calories of Tortilla Chips, (1 oz)
59 calories of Refried Beans, (0.25 cup)
57 calories of Cheddar Cheese, (0.50 oz)
56 calories of Ground beef, lean, (0.75 oz)
42 calories of Guacamole, (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
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