Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 69.4 mg |
| Potassium | 12.5 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.8 g |
| Protein | 4.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Dip - Shape ReClaimed
View the full Fruit Dip - Shape ReClaimed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Dip - Shape ReClaimed
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)
Calories per serving of Fruit Dip - Shape ReClaimed
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)
Calories in Similar Recipes
- A sweet and tart breakfast bread that is low in fat.