Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 339.4 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 54.8 mg |
Sodium | 1,072.8 mg |
Potassium | 653.1 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 8.1 g |
Sugars | 5.1 g |
Protein | 24.0 g |
Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 57.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 10.0 % |
Copper | 6.8 % |
Folate | 8.3 % |
Iron | 26.5 % |
Magnesium | 7.0 % |
Manganese | 10.9 % |
Niacin | 6.8 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 6.4 % |
Riboflavin | 3.7 % |
Selenium | 1.0 % |
Thiamin | 6.3 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mimi's Hobo Soup (Hamburger Veggie Soup)
View the full Mimi's Hobo Soup (Hamburger Veggie Soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mimi's Hobo Soup (Hamburger Veggie Soup)
163 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.13 oz)
42 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (60.67 gram(s))
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
15 calories of Bush's, Black Beans, (0.07 cup)
11 calories of Tomato juice, without salt added, (2.13 fl oz)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
6 calories of Base - Beef - Tone's - 15Cal/1-tsp, (0.40 serving)
5 calories of Wild Rice, (0.03 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Rotel diced tomato and green chiles, (0.08 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Paprika, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Himalayan Pink Salt, (0.13 tsp)
0 calories of Summer Savory, (0.07 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Mimi's Hobo Soup (Hamburger Veggie Soup)
163 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.13 oz)
42 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (60.67 gram(s))
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
15 calories of Bush's, Black Beans, (0.07 cup)
11 calories of Tomato juice, without salt added, (2.13 fl oz)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
6 calories of Base - Beef - Tone's - 15Cal/1-tsp, (0.40 serving)
5 calories of Wild Rice, (0.03 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Rotel diced tomato and green chiles, (0.08 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Paprika, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Himalayan Pink Salt, (0.13 tsp)
0 calories of Summer Savory, (0.07 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))