Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 181.7 mg
Potassium 416.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 4.3 g
Sugars 2.1 g
Protein 7.4 g
Vitamin A 69.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 142.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 4.4 %
Copper 2.7 %
Folate 16.2 %
Iron 4.3 %
Magnesium 5.6 %
Manganese 11.2 %
Niacin 3.7 %
Pantothenic Acid 5.8 %
Phosphorus 6.2 %
Riboflavin 6.1 %
Selenium 3.0 %
Thiamin 4.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan stir fry

View the full Vegan stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan stir fry

43 calories of gardein beefless tips, (25.50 gram)

17 calories of Broccoli, fresh, (0.10 bunch)

8 calories of Carrots, raw, (0.15 cup, chopped)

7 calories of Cauliflower, raw, (0.05 head, medium (5-6" dia))

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

3 calories of Annie Chuns teriyaki sauce, (0.10 tbsp)

2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))


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