Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 395.0 mg |
| Sodium | 1,535.0 mg |
| Potassium | 692.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.0 g |
| Protein | 26.0 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.0 % |
| Selenium | 40.0 % |
| Thiamin | 16.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad by Gardenspider57
View the full Tuna Salad by Gardenspider57 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad by Gardenspider57
300 calories of Tuna - 12 oz in water, Bumble Bee, (1 serving)
120 calories of Nature's Own Butterbread, 20 oz. loaf, 1 slice, (2 serving)
80 calories of XL Egg, (1 serving)
50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
10 calories of green onion, (0.25 cup)
10 calories of Kraft Fat Free Mayo, (1 tbsp)
0 calories of French's Classic Yellow Mustard, (1 tsp)
Calories per serving of Tuna Salad by Gardenspider57
300 calories of Tuna - 12 oz in water, Bumble Bee, (1 serving)
120 calories of Nature's Own Butterbread, 20 oz. loaf, 1 slice, (2 serving)
80 calories of XL Egg, (1 serving)
50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
10 calories of green onion, (0.25 cup)
10 calories of Kraft Fat Free Mayo, (1 tbsp)
0 calories of French's Classic Yellow Mustard, (1 tsp)