Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.4 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 13.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 227.1 mg |
| Sodium | 544.6 mg |
| Potassium | 99.1 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 19.2 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 11.4 % |
| Vitamin E | 0.9 % |
| Calcium | 3.4 % |
| Copper | 0.1 % |
| Folate | 4.8 % |
| Iron | 3.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb turkey sausage quiche
View the full low carb turkey sausage quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb turkey sausage quiche
110 calories of Cheddar Cheese, shredded (serving size: 1 oz.), (1 serving)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
54 calories of Egg, fresh, whole, raw, (0.75 large)
44 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.63 serving)
Calories per serving of low carb turkey sausage quiche
110 calories of Cheddar Cheese, shredded (serving size: 1 oz.), (1 serving)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
54 calories of Egg, fresh, whole, raw, (0.75 large)
44 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.63 serving)