low carb turkey sausage quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.4
  • Total Fat: 26.1 g
  • Cholesterol: 227.1 mg
  • Sodium: 544.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.2 g

View full nutritional breakdown of low carb turkey sausage quiche calories by ingredient


Introduction

low carb breakfast quiche low carb breakfast quiche
Number of Servings: 8

Ingredients

    5 serving Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c)
    6 large Egg, fresh, whole, raw
    1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    8 serving Cheddar Cheese, shredded (serving size: 1 oz.) (by IABLUBLURR)

Directions

cook & crumble sausage, if not already cooked.put in large pie pan. top w/cheese.mix eggs,cream,salt & pepper together. pour over mixture. bake at 350 for 45 min. let stand 10 min before cutting.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISMCD99.