Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 64.3 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 1.9 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 6.4 % |
| Copper | 0.7 % |
| Folate | 4.0 % |
| Iron | 4.5 % |
| Magnesium | 4.7 % |
| Manganese | 2.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 6.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade rice pilaf
View the full homemade rice pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade rice pilaf
68 calories of Jasmine Rice - Long Grain White, (0.33 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Marjoram, dried, (0.50 tbsp)
2 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (10 gram)
2 calories of bell pepper, red, sweet, raw, (6 gram(s))
1 calories of Rosemary, (0.50 tbsp)
0 calories of Portabella Mushrooms, (0.50 grams)
Calories per serving of homemade rice pilaf
68 calories of Jasmine Rice - Long Grain White, (0.33 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Marjoram, dried, (0.50 tbsp)
2 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (10 gram)
2 calories of bell pepper, red, sweet, raw, (6 gram(s))
1 calories of Rosemary, (0.50 tbsp)
0 calories of Portabella Mushrooms, (0.50 grams)