Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 67.4
Total Fat 2.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 26.0 mg
Sodium 301.8 mg
Potassium 177.9 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 9.7 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.6 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad w/veggies

View the full chicken salad w/veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad w/veggies

47 calories of g.v. chunk chicken breast in water, (2.08 oz)

12 calories of GREAT VALUE LIGHT MAYO, (0.33 tbsp)

3 calories of Celery 1 cup chopped or 3 stalks, (0.17 serving)

2 calories of Green Onion (1/4 cup chopped), (0.04 cup)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)

1 calories of Cucumber (peeled), (0.04 cup, pared, chopped)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)


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