Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,447.6 | Total Fat | 134.2 g |
|---|---|
| Saturated Fat | 69.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 220.0 mg |
| Sodium | 684.0 mg |
| Potassium | 1,483.7 mg |
| Total Carbohydrate | 469.3 g |
| Dietary Fiber | 31.8 g |
| Sugars | 279.0 g |
| Protein | 136.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1,021.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.0 % |
| Calcium | 53.9 % |
| Copper | 2.0 % |
| Folate | 60.4 % |
| Iron | 142.4 % |
| Magnesium | 32.7 % |
| Manganese | 3.4 % |
| Niacin | 40.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.3 % |
| Riboflavin | 1.9 % |
| Selenium | 1.0 % |
| Thiamin | 24.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in protein marshmalow surprise
View the full protein marshmalow surprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of protein marshmalow surprise
1,280 calories of president choice milk choclate chips, (16 tbsp)
792 calories of Oats 30 g, (6.60 serving)
440 calories of shredz Protein, (4 serving)
360 calories of Kraft Smooth Peanut Butter, (4 tbsp)
255 calories of Honey, (4 tbsp)
206 calories of No Name Large Marshmallows (per marshmallow), (8.25 serving)
114 calories of No Name -Sweetened Flaked Coconut (Per 2 tbsp), (3.80 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of protein marshmalow surprise
1,280 calories of president choice milk choclate chips, (16 tbsp)
792 calories of Oats 30 g, (6.60 serving)
440 calories of shredz Protein, (4 serving)
360 calories of Kraft Smooth Peanut Butter, (4 tbsp)
255 calories of Honey, (4 tbsp)
206 calories of No Name Large Marshmallows (per marshmallow), (8.25 serving)
114 calories of No Name -Sweetened Flaked Coconut (Per 2 tbsp), (3.80 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))