protein marshmalow surprise
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3,447.6
- Total Fat: 134.2 g
- Cholesterol: 220.0 mg
- Sodium: 684.0 mg
- Total Carbs: 469.3 g
- Dietary Fiber: 31.8 g
- Protein: 136.5 g
View full nutritional breakdown of protein marshmalow surprise calories by ingredient
Introduction
delicious and protein filled delicious and protein filledNumber of Servings: 1
Ingredients
-
16 tbsp president choice milk choclate chips
4 serving shredz Protein
6.6 serving Oats 30 g
8.25 serving No Name Large Marshmallows (per marshmallow) (by PERIDRAGON)
3.8 serving No Name -Sweetened Flaked Coconut (Per 2 tbsp) (by YEPOU13)
4 tbsp Kraft Smooth Peanut Butter
0.5 cup (8 fl oz) Water, tap
4 tbsp Honey
Directions
mix ingredients
set oven to 375 degrees
prep pan with non stick spray
place wet mixture into pan
use toppings as desired:
marshmallows
chocolate
and coconut
let it cool and enjoy
Serving Size: makes 8 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user LEECEE21.
set oven to 375 degrees
prep pan with non stick spray
place wet mixture into pan
use toppings as desired:
marshmallows
chocolate
and coconut
let it cool and enjoy
Serving Size: makes 8 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user LEECEE21.